ok so today is saturday....
recap before this point....REEWWWWIIINNNDDD...
friday: worked out with sham...i ran/kept moving non stop for 30 min straight! wow i was surprised...at first it didnt seem so long, it went by really fast...but the last 10 minutes or so was slow because i was running the entire time...im not a runner and i HATTEEE running with a pasion but sham taught me that its not how fast you go its just important that you KEEP MOVING the more you move the more calories you burn :)
i threw a party for my roomate tonite and we had alot of fun! i tried to be on my best behavior staying away from soda, and only drinking minimally....oh and i drank water too! :)
but i was bad today (saturday)...i did not go to the ARC like i was supposed to...and although i had fun today i still feel bad that i didnt go to the ARC because i know that i have to EARN what i do. i plan to go to the ARC tomorrow. and hopefully do my core tonite before bed :)
i know i am not PERFECT yet...but i am proud i have come this far! my mom and my boyfriend especially are really impressed with my efforts with the whole "life changes" thing. im trying really hard, and although i am not quite there yet where i should be i am getting better :)
i know i still need to work on EARNING the bad stuff....it is really hard sometimes but i plan to keep working hard!
goodnight <3
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I am proud of your too! And yes you have the right idea...we can't just take take take...we must earn!
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